Wellness Retreat
Stress Management
Long-lasting remedies for stress
About This Program
Program overview
Santani's stress management programme takes one's work patterns, daily routines and key stresses into consideration. It studies these for full scope remedy that can be adapted and stays with you long after it's first introduced. The best practices that are recommended are a fine mix of yoga asanas, pranayama, Ayurvedic therapies, meditation and nature immersions to benefit the guest. Designed through individual consultation, the programmes may run for 7 to 14 days for optimal results.
Key Benefits
What you'll experience
Treatments Included
Ayurvedic therapies
Wellness Consultation
Personalized wellness consultation upon arrival with the resident doctor including body type analysis and ongoing progress checks
Daily Spa Treatments
Personalized Ayurveda and Western spa treatments to recharge the mind, body and spirit (90 minutes per day)
Pranayama & Meditation
At least 1 Pranayama session and 1 meditation session
Herbal Medication
Herbal medication during the course of the stay to improve sleep and de-stress
Hatha Yoga & Meditation
Group Hatha yoga and meditation sessions in the morning and evening (daily)
Guided Nature Walks
Guided group nature walks with our naturalist
All treatments are administered by trained Ayurvedic therapists under daily medical supervision.
What's Included
Package inclusions
- Accommodation in a sublime chalet
- Personalized wellness consultation upon arrival with the resident doctor including body type analysis and ongoing progress checks
- Personalized gourmet wellness cuisine (on full board)
- Personalized Ayurveda and Western spa treatments to recharge the mind, body and spirit (90 minutes per day)
- At least 1 Pranayama session and 1 meditation session
- Herbal medication during the course of the stay to improve sleep and de-stress
- Group Hatha yoga and meditation sessions in the morning and evening (daily)
- Access to spa facilities such as sauna, steam room and thermal saltwater bath
- Guided group nature walks with our naturalist
- Unlimited fresh juices and herbal tea
- Lifestyle discussions and healthy living guidance
- Laundry services
Pricing
Rates & pricing
01 Apr – 30 Apr 2026
| 1 Person | $5,232.15 |
| 2 People | $3,638.07 |
| 3 People | $3,595.87 |
| 4 People | $3,569.67 |
| 5 People | $3,523.93 |
| 6 People | $3,493.44 |
| Single Supplement | $1,071.00 |
01 May – 30 Jun 2026
| 1 Person | $5,012.91 |
| 2 People | $3,487.85 |
| 3 People | $3,445.65 |
| 4 People | $3,419.45 |
| 5 People | $3,373.71 |
| 6 People | $3,343.22 |
| Single Supplement | $1,011.50 |
01 Jul – 31 Jul 2026
| 1 Person | $5,012.91 |
| 2 People | $3,487.85 |
| 3 People | $3,445.65 |
| 4 People | $3,419.45 |
| 5 People | $3,373.71 |
| 6 People | $3,343.22 |
| Single Supplement | $1,011.50 |
01 Aug – 31 Aug 2026
| 1 Person | $5,272.75 |
| 2 People | $3,670.55 |
| 3 People | $3,628.35 |
| 4 People | $3,602.15 |
| 5 People | $3,556.41 |
| 6 People | $3,525.92 |
| Single Supplement | $1,078.00 |
01 Sep – 31 Oct 2026
| 1 Person | $5,102.23 |
| 2 People | $3,548.75 |
| 3 People | $3,506.55 |
| 4 People | $3,480.35 |
| 5 People | $3,434.61 |
| 6 People | $3,404.12 |
| Single Supplement | $1,036.00 |
01 Nov – 19 Dec 2026
| 1 Person | $6,117.23 |
| 2 People | $3,926.33 |
| 3 People | $3,884.13 |
| 4 People | $3,857.93 |
| 5 People | $3,812.19 |
| 6 People | $3,781.70 |
| Single Supplement | $1,585.50 |
20 Dec 2026 – 10 Jan 2027
| 1 Person | $7,668.15 |
| 2 People | $4,925.09 |
| 3 People | $4,882.89 |
| 4 People | $4,856.69 |
| 5 People | $4,810.95 |
| 6 People | $4,780.46 |
| Single Supplement | $2,061.50 |
11 Jan – 31 Mar 2027
| 1 Person | $7,221.55 |
| 2 People | $4,636.83 |
| 3 People | $4,594.63 |
| 4 People | $4,568.43 |
| 5 People | $4,522.69 |
| 6 People | $4,492.20 |
| Single Supplement | $1,925.00 |
All prices in USD per person. Includes accommodation, full board meals, all treatments, and transport.
Your Retreat
Where you'll stay
Santani Wellness Resort & Spa
A luxury wellness resort nestled in the mountains above Kandy, surrounded by pristine rainforest and overlooking the Knuckles Mountain Range. Santani's minimalist architecture blends seamlessly with nature, offering Mountain View Chalets with panoramic views, an infinity pool, and world-class spa facilities including sauna, steam room, and thermal salt water bath.
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Plan & book
Prices vary by travel period. Select your travel date below to see exact rates.
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